Symprove Strawberry and Raspberry 4-Week Pack | Daily Essential Gut Health Supplement | Probiotic Drink with Live Bacteria, Vegan | 4x500ml

I have been using Symprove since 2019 and it has been a game changer for me. I started to develop symptoms of irritable bowel syndrome and desperately needed something to help improve my gut health. I didn't notice much of an improvement after 6 months and ended up stopping when I went on holiday as I forgot to take it with me. However it was from this experience that I realised Symprove really was having a positive impact on my gut and I needed to get back on it. After a year of starting and stopping I could see the difference. For me it took a good while to see the improvement. 18 months really. Now I swear by it and I could not imagine life without The flavour has also come along way over the years.I highly recommend this product to anyone with IBS or a sensitive stomach. I am eating foods I thought I would never be able to touch again. It has been a relatively long journey but definitely worth the wait.I would like to say a big thank you to the team at Symprove. You guys have done incredible work!

This is great, I’ve used it for a year now and can feel the difference in my bloating, and energy levels. My immune systems seems a lot more robust too.Nice taste too. Perfect

I have a couple of underlying chronic conditions, both of which can impact my bowels. However, I found myself feeling especially terrible, with a lot of bloating and digestive distress, after a stay in hospital when I had been given a course of two antibiotics at the same time - shortly afterwards I diagnosed with IBS and as suffering from candida overgrowth, possibly linked to the antibiotic treatment. Over the course of a decade I tried numerous different interventions including taking well-known brands of probiotics over a long period of time, prebiotics, anti-candida treatments, moving to a ketogenic diet and modifying my exercise routine. In combination these have made a difference, but the probiotics and prebiotics I had tried were probably the least efficacious interventions of the lot.With Symprove, however, I saw clear improvements after around 8 weeks of treatment. It definitely was not overnight, and perhaps I wouldn't have seen these improvements without the dietary changes I had made well before starting the Symprove. However, about 2 months in I realised that I was no longer bloated after almost every meal, my appetite was far more consistent, I seemed to be having fewer sugar and carb cravings, and I was much more regular. Prior to Symprove, a couple of times a week I would experience stabbing sensation in my stomach; now I experience this twice a month at most.I have now been taking Symprove for almost 9 months, although I did have a two month break in the middle and gradually began experiencing more frequent digestive distress so did begin Symprove shortly thereafter. It seems that, for me at least, the benefits remain when I stay on the Symprove, and only for a few weeks after. I have found, however, that after the initial 10 weeks taking the full 70ml dose, I can then take just half that dose daily and still reap the full benefits.I've always ordered the Mango and Passion Fruit flavour; it's not especially pleasant, but I found that after a couple of weeks I was used to it. A few times I have forgotten to wait the full 10 minutes before eating and drinking, having taken the Symprove on an empty stomach first thing. Nothing awful happened, although I did feel a little nauseous.Given the benefits I've experienced, I've recommended this product to friends and family, including those who have struggled with IBS and Coeliac disease, all of which have reported experiencing similar benefits to myself. One of them had also had the product recommended to them by a Nurse. That said, some seemed to experience improvements in the first couple of weeks, whereas a relative took Symprove for almost 4 months before experiencing similar improvements. It is definitely not cheap, but when looking at the cost of taking other probiotics (some of which you need to take multiple times a day) it's not too bad and for me personally, given its effectiveness, I have found it well worth the price.

This is expensive to start but as time goes on I’ve read more and more about the gut microbiome and how it affects your health. I’ve been using this for just over a year and my IBS is now under control. It doesn’t work overnight you do need to keep taking it, I feel so much better. I tried so many probiotics before this none were as effective.

This product has alot of research evidencing that it survives the stomach acid in the gut and can therefore take effect. I found the taste of the original flavour to be tolarable. I was easily able to build a routine to take it each morning. I found I had fewer colds when taking it. I also have IBS, so I took it to help with that. It was hard to tell how much of a difference it made to managing the condition. Also, the product is very expensive so this makes it difficult to take long term. I hope they are able to reduce the price to make it more affordable.

Purchased the mango symprove. The jar that says organic and symprove, is Organic kombucha, mixed with symprove.The jar stated as organic kombucha is just that. I understand they are very different strains of bacteria they do different things. However what this shows is that the symprove has inhabited the growth of the kombucha bacterial strains.Both were made in December and left in the same cupboard. Both were fed tea and sugar , naturally I expect the kombucha to flourish. But it showed thar mixing the symprove in has stunted the growth of the other bacteria.Noticed that in the ingredients, it has potassium sorbate. A growth inhibitor of bacteria. I understand this is to stop scoby growth and keep it fresh for shelf life. But it does make me wonder... as it has inhabited the growth of the other one quite dramatically if it is more harmful than helpful ?

After nearly 3 years of using Symprove daily, I can honestly say that the gut problems I have had for years (discomfort, bloating, irregularity) have improved dramatically, making daily life and sleep patterns much more predictable. It is now a part of my morning routine, being the first thing I reach for from the fridge. The taste takes a little getting used to, but it is well worth persevering. The 7 day travel pack makes it easier to take on your holidays.

Order was for 3 months product. All had Best Before date of 19/1/25, which meant that final month bottle would be past Best Before. I realise that BB is not the same as Use By, however this is an expensive product and I am concerned that this might mean the health benefits are less than optimal. Certainly, I would not accept that BB date from a shop.Delivery was prompt.