Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

I found this book easy to read and informative. Eat to Beat disease teaches through the mechanics of health science, research and knowledge of DNA to develop a study that cannot only heal but prevent disease.

Here’s to wishful thinking because I believe that this can be a reality! It already is for some.

I found the information in the book interesting and a valuable contribution to my commitment to lifelong learning. The focus on health care rather than disease care had a positive impact on me. A more step by step procedure to implement the information in the book would be helpful to me.

Lots of good information but a lot of info thick book takes awhile to get thru it

I started following his eating plansLast week I went for my physical and happy to report my sugar is normal. It’s been 20 yearsNow it’s time to deal with my cancer

Great information, suggestions on how to use food as medicine. Easy read with hands on information. Thank you, Dr. Li.

Very good

But too technical for what I was expecting. Passed it on.